Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon

By Lisa Hood.

A pocket-size hardcover that pairs your practice with the lunar cycle. Each of the nine moon phases gets its own poses and short flows, with seasonal practices for each named full moon of the year. Mantras, breathwork, and simple rituals carry the intention off the mat.

For practitioners drawn to natural rhythms, or anyone wanting a fresh theme for home practice. Hardcover, 128 pages.