The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy
$17.00
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The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy
$17.00
By Stuart Ray Sarbacker and Kevin Kimple.
A short, clear guide to the eight limbs of yoga from Patanjali's Yoga Sutras. It explains what yoga is beyond postures and breathing, then walks through the five outer limbs, which shape how we relate to others and our senses, and the three inner limbs, which focus on the mind.
A handbook to return to, for anyone curious about the philosophy behind the practice. Paperback, 112 pages.